Everest Three Passes Trek
The Everest Three Passes Trek is one of the most adventurous and complete high-altitude trekking routes in the Khumbu (Everest) region of Nepal. Designed for experienced trekkers looking for a true Himalayan challenge, this trek offers stunning views of the world’s highest peaks, remote mountain passes, turquoise glacial lakes, and the vibrant culture of the Sherpa people.
Unlike the standard Everest Base Camp trek, the Three Passes route crosses three spectacular high passes: Kongma La (5,535m), Cho La (5,420m) and Renjo La (5,360m)
These passes link the main Everest Base Camp trail with the remote valleys of Gokyo and Chhukung, creating a loop that covers all major highlights of the Everest region.
🌄 Why Choose the Three Passes Trek?
✅ Ultimate Everest Experience: Covers Everest Base Camp, Kala Patthar, Gokyo Lakes, and three passes.
✅ Breathtaking Landscapes: Snowy peaks, alpine valleys, and glacial lakes.
✅ Less-Crowded Routes: More solitude compared to the main EBC trail.
✅ Cultural Depth: Explore authentic Sherpa villages, ancient monasteries, and Buddhist traditions.
✅ Physical Challenge: Ideal for trekkers seeking adventure and altitude experience.
📍 Key Highlights
Everest Base Camp & Kala Patthar – iconic close-up views of Mount Everest (8,848m)
Gokyo Lakes & Gokyo Ri (5,360m) – crystal-clear glacial lakes and a majestic viewpoint
Three High Passes – thrilling ascents and descents at extreme altitude
Tengboche Monastery – spiritual heart of the Khumbu with panoramic mountain views
Namche Bazaar – Sherpa capital and cultural center of the region
📅 Best Time to Trek
Spring (March–May): Clear skies, rhododendron blooms
Autumn (September–November): Stable weather and best mountain views
Itinerary:
Day 01: Arrival Kathmandu and transfer to hotel.
Day 02: flight to Lukla (45 minute flight) and start trek to Phakding (2610 m.)
Day 03: Phakding / Namche Bazaar (3446 m.)
Day 04: Rest/ acclimatization in Namche Bazaar
Day 05: Namche Bazaar / Tyengboche (3867 m.)
Day 06: Tengboche / Dingboche (4343 m.)
Day 07: Dingboche / Chhukung (4730 m)
Day 08: Chhukung / Cross Kongma La pass (5535 m) and trek to Lobuche (4930m)
Day 09: Rest/ acclimatization in Lobuche
Day 10: Lobuche / Everest Base Camp / GorakShep (5140 m.)
Day 11: Excursion to Kalapatthar (5545 m.) return to Gorekshep
Day 12: Gorekshep / Lobuche (4930m)
Day 13: Lobuche / Dzongla (4830 m.)
Day 14: Cross Cho-La pass (5330 m.) descend to ThagnagKharka (5025 m.)
Day 15: ThagnagKharka / Gokyo (4790 m)
Day 16: Excursion to GokyoRi (5357 m.) and back to Gokyo
Day 17: Cross the Renjo La (5345 m) and trek to Lungden in the Thame valley
Day 18: Langden / Thame (3820 m)
Day 19: Thame / Namche Bazaar (3446m)
Day 20: Namche / Phakding (2610 m)
Day 21: Phakding / Lukla (2840 m)
Day 22: Fly back to Kathmandu and transfer to hotel.
Includes:
• All ground transfer by private vehicle including airport pick up and drop
• Accommodation on a bed and breakfast basis in Kathmandu
• Trip planning, organization and local logistics
• Airline ticket - Kathmandu - Lukla - Kathmandu
• All permits and entrance fees for National parks,
• Local guide and porters with their daily wages and insurance
• All meals (breakfast/lunch/dinner/tea/coffee/boiled water) and accommodation on tea houses/lodges during trekking period
• One Chocolate bar each day
• oxygen bottle, mask and regulator for emergency purpose
Exclusion:
• Major Meals during Kathmandu stay
• Personal trekking and climbing equipment.
• Insurance and evacuation cost
• bar bills, telephone and laundry, bottled drinks
• Tips.
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